Panty liners are getting more and more popular these days, even when they are present in the market for a very long time. The reason behind its popularity is there are good for female hygiene and also many other benefits. It is a very thin pad that can be stuck to the gusset of the panty. They are very thin compared to the sanitary pads. They are very helpful in absorbing the vaginal discharge and also mind spotting after your periods.
They are very good for daily use or occasionally whenever you need them. But before you start using them, there are certain things that you need to know. So, here is what you need to know:
Wash your hands:
The first and foremost thing that you need to know is you need to keep your hands clean. If you have dirty hands, then there are chances of harmful bacteria to get stuck to the panty liner. This, in turn, can cause a number of infections as you are going to wear a panty liner for a long time. So, just wash your hands before you wear them and also after you are done.
Change for every five hours:
Panty liners are very safe to use every day and also as long as you are outside. But you cannot stay with the same panty liner for the whole day. You will have to keep changing them at least once in five hours or when you feel any irritation. This way, you will be able to stay fresh for a long time. Also, this will help in staying away from infections.
Not all the panty liners are the same. Some of them are scented, while some of them are not. Many of you prefer the scented panty liners as they smell good. But you should understand that scented means chemicals are used in them. Chemicals are not at all good for the intimate parts of the body. The skin is usually sensitive near these parts, and that can cause inflammation or itching when used for a long period.
Not suitable for periods:
These panty liners look very similar to sanitary pads, but they are not made for your regular periods. They will not be able to absorb heavy discharge during the periods. They can be used post period to avoid spotting, but not during periods.
Avoid during time night:
Even if you have heavy vaginal discharge, you cannot use panty liners during night time. You will have to allow your skin to breathe. As you will be wearing them all day long, night time is the perfect time for your skin to breathe. So, always avoid using panty liners during night time.
Cotton for sensitive skin:
Panty liners are available in many different materials. But if you are someone who uses them daily and has sensitive skin, then try to find cotton panty liners. They will keep your skin cool and avoid any kind of irritation when you are wearing them. Cotton is very gentle on any skin type.
Taking care of these simple things can be very helpful for you while using panty liners.